One cup of Chicken chop celery apple and kale salad is around 235.3 grams and contains approximately 294.0 calories, 23.5 grams of protein, 11.8 grams of fat, and 23.5 grams of carbohydrates.
Chicken Chop Celery Apple And Kale Salad is a vibrant and nutritious dish that perfectly balances flavors and textures. Tender, grilled chicken is sliced and served atop a bed of crisp kale, refreshing celery, and sweet apple slices. This salad draws inspiration from fresh, health-conscious cuisine, making it a perfect choice for a light lunch or dinner. Packed with protein from the chicken and fiber from the vegetables and fruits, it supports a balanced diet while providing essential vitamins. Enjoy a guilt-free meal that’s as delicious as it is wholesome!
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Nutrition Information
Calories |
294.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.3 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.0 mg | 19% | |
| Sodium | 353.0 mg | 15% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 11.8 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.0 mg | 9% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 471 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
