One cup of Chicken chofan is around 235.3 grams and contains approximately 412.0 calories, 24.0 grams of protein, 12.0 grams of fat, and 53.0 grams of carbohydrates.
Chicken Chofan is a delicious Peruvian stir-fried rice dish that perfectly blends tender chicken pieces, vibrant vegetables, and savory soy sauce. Originating from the cultural fusion of Chinese and Peruvian cuisines, this dish features fluffy rice sautéed with garlic and ginger, delivering a burst of flavors in every bite. Packed with protein from the chicken and essential nutrients from the veggies, it offers a satisfying yet wholesome meal. While it does have a hint of oil, the combination of fresh ingredients makes Chicken Chofan a tasty option for those seeking a flavorful, balanced plate!
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Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.0 g | 15% | |
| Saturated Fat | 2.3 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.0 mg | 19% | |
| Sodium | 941 mg | 40% | |
| Total Carbohydrates | 53.0 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47 mg | 3% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
