1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken chofan
Chicken Chofan is a flavorful dish inspired by Chinese Dominican fusion cuisine, blending elements of Chinese stir-fried rice with Dominican seasonings. The dish typically consists of seasoned rice sautéed with tender chicken pieces, vegetables like bell peppers, carrots, and onions, and often includes scrambled eggs. Soy sauce and other condiments impart a savory, umami-rich flavor. While Chicken Chofan offers protein from the chicken and essential nutrients from the mixed vegetables, its health aspects depend on preparation methods. Using lean chicken and limited oil can boost its nutritional value, while excessive soy sauce may contribute to high sodium content. This dish is versatile, allowing for customization such as adding more vegetables or using brown rice for additional fiber. Chicken Chofan combines exciting flavors with nutrient-packed ingredients, making it a satisfying choice for a balanced meal when prepared responsibly.
