One cup of Chicken cho mein is around 220 grams and contains approximately 288.2 calories, 21.8 grams of protein, 11.9 grams of fat, and 24.6 grams of carbohydrates.
Chicken Cho Mein is a delicious stir-fried noodle dish hailing from Chinese cuisine. It features tender strips of chicken, vibrant vegetables like bell peppers and snap peas, all tossed in a savory soy sauce. Served over soft, egg noodles, this dish strikes a perfect balance of flavors and textures. While it's a delightful indulgence, the abundance of vegetables adds a boost of nutrients, making it a healthier option compared to heavy fried meals. Satisfy your cravings with Chicken Cho Mein and enjoy a taste of Asia at home!
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Nutrition Information
Calories |
288.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72.6 mg | 24% | |
| Sodium | 897.6 mg | 39% | |
| Total Carbohydrates | 24.6 g | 8% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 3.4 g | ||
| protein | 21.8 g | 43% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.8 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 382.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
