Nutrition Facts for Chicken cho mein
Image of Chicken cho mein

Chicken cho mein

Item Rating: 72/100

One cup of Chicken cho mein is around 227 grams and contains approximately 245 calories, 21 grams of protein, 7 grams of fat, and 24 grams of carbohydrates.

Chicken Cho Mein is a delicious stir-fried noodle dish hailing from Chinese cuisine. It features tender strips of chicken, vibrant vegetables like bell peppers and snap peas, all tossed in a savory soy sauce. Served over soft, egg noodles, this dish strikes a perfect balance of flavors and textures. While it's a delightful indulgence, the abundance of vegetables adds a boost of nutrients, making it a healthier option compared to heavy fried meals. Satisfy your cravings with Chicken Cho Mein and enjoy a taste of Asia at home!

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Nutrition Facts

Serving size (226.8g)
Amount per serving % Daily Value*
Calories 244.944
Total Fat 7.0308g 0%
Saturated Fat 1.5876g 0%
Polyunsaturated Fat g
Cholesterol 54.432mg 0%
Sodium 907.2mg 0%
Total Carbohydrate 24.4944g 0%
Dietary Fiber 3.1752g 0%
Total Sugars 2.7216g
Protein 20.8656g 0%
Vitamin D 0IU 0%
Calcium 27.216mg 0%
Iron 2.0412mg 0%
Potassium 430.92mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.9%
Protein: 34.1%
Carbs: 40.0%