One cup of Chicken chipotle salad is around 235.8 grams and contains approximately 330.2 calories, 28.3 grams of protein, 14.2 grams of fat, and 18.9 grams of carbohydrates.
Chicken Chipotle Salad is a vibrant, flavorful dish inspired by Mexican cuisine. Packed with tender grilled chicken, zesty chipotle dressing, and a colorful mix of fresh greens, avocado, corn, and black beans, it offers a delightful crunch in every bite. This salad is rich in protein and healthy fats, making it a nutritious choice for any meal. The smoky chipotle adds a spicy kick, perfectly balancing the freshness of the veggies. Indulge guilt-free as it's low in calories yet big on flavor, perfect for a satisfying lunch or dinner!
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.8 mg | 23% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 18.9 g | 6% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 4.7 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.3 mg | 7% | |
Iron | 1.9 mg | 10% | |
Potassium | 566.0 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.