Chicken chipolatas

Chicken chipolatas

Meat

Item Rating: 52/100

1 serving (50 grams) contains 120 calories, 10.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.

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568.7
calories
47.4
protein
4.7
carbohydrates
37.9
fat

Nutrition Information

1 cup (237.0g)
Calories
568.7
% Daily Value*
Total Fat 37.9 g 48%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 189.6 mg 63%
Sodium 1895.7 mg 82%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.4 g 94%
Vitamin D 0 mcg 0%
Calcium 47.4 mg 3%
Iron 2.4 mg 13%
Potassium 710.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

3.4%
34.5%
62.1%
Fat: 341 cal (62.1%)
Protein: 189 cal (34.5%)
Carbs: 18 cal (3.4%)

About Chicken chipolatas

Chicken chipolatas are small, savory sausages made primarily from finely minced chicken, seasoned with herbs and spices to deliver a mild yet flavorful taste. Originating from European cuisine, they are a popular choice for breakfast spreads, barbeques, or quick meals due to their convenient size and versatility. Typically, their ingredients include chicken meat, salt, pepper, garlic, and sometimes hints of parsley or nutmeg for added depth. Chicken chipolatas are leaner than pork or beef sausages, making them a lower-fat alternative for protein consumption. They are also high in essential nutrients like protein, which helps support muscle growth and repair. However, they can be high in sodium depending on how they’re seasoned or processed, so it’s worth checking labels for healthier options. Chicken chipolatas pair well with salads, roasted vegetables, or whole-grain sides to create a balanced and delicious meal.