Chicken chipolata

Chicken chipolata

Meat

Item Rating: 59/100

1 serving (50 grams) contains 90 calories, 8.0 grams of protein, 6.0 grams of fat, and 0.0 grams of carbohydrates.

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425.9
calories
37.9
protein
0
carbohydrates
28.4
fat

Nutrition Information

1 cup (236.6g)
Calories
425.9
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 142.0 mg 47%
Sodium 1419.5 mg 61%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 37.9 g 75%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

0.0%
37.2%
62.8%
Fat: 255 cal (62.8%)
Protein: 151 cal (37.2%)
Carbs: 0 cal (0.0%)

About Chicken chipolata

Chicken Chipolata is a flavorful dish featuring small, thin sausages made from seasoned ground chicken. It originates from European cuisine, particularly influenced by traditional British and French cooking. These sausages are typically spiced with herbs like sage, thyme, or rosemary, and may include garlic, pepper, or nutmeg for added depth. Chicken Chipolata is leaner compared to pork or beef sausages, making it a lighter protein option that's lower in saturated fat. Rich in essential nutrients like B vitamins and protein, it supports energy and muscle health. These sausages are often grilled, baked, or pan-fried, making them versatile for different meals. However, they can be high in sodium or contain additives depending on preparation, so choosing fresh or low-sodium versions is recommended for a healthier choice. Chicken Chipolata pairs well with roasted vegetables, salads, or whole-grain sides for a balanced and nutritious meal.