Nutrition Facts for Chicken chinese
Image of Chicken chinese

Chicken chinese

Item Rating: 65/100

One cup of Chicken chinese is around 236 grams and contains approximately 445 calories, 49 grams of protein, 18 grams of fat, and 19 grams of carbohydrates.

Chicken Chinese is a delicious dish that blends tender chicken with vibrant vegetables and bold flavors typical of Chinese cuisine. Often accented with soy sauce, ginger, and garlic, this savory meal is a true delight for the senses. Packed with protein from chicken and essential vitamins from fresh veggies, it offers a healthy twist when prepared with minimal oil. However, be mindful of the sodium content in sauces, which can be high. Enjoy Chicken Chinese as a balanced option for a quick, satisfying meal that brings a taste of the Orient to your table!

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Nutrition Facts

Serving size (236.4865g)
Amount per serving % Daily Value*
Calories 444.5946
Total Fat 18.4459g 0%
Saturated Fat 4.9662g 0%
Polyunsaturated Fat g
Cholesterol 153.7162mg 0%
Sodium 1277.027mg 0%
Total Carbohydrate 19.3919g 0%
Dietary Fiber 1.8919g 0%
Total Sugars 12.2973g
Protein 48.7162g 0%
Vitamin D 0IU 0%
Calcium 47.2973mg 0%
Iron 2.8378mg 0%
Potassium 709.4595mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.9%
Protein: 44.4%
Carbs: 17.7%