1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken chinese
Chicken Chinese is a popular dish inspired by the flavors of Chinese cuisine, often featuring tender pieces of chicken stir-fried with an assortment of vibrant vegetables such as bell peppers, broccoli, and onions. The dish is typically seasoned with savory sauces like soy sauce, hoisin, or oyster sauce, accompanied by spices and aromatics like ginger and garlic. Depending on the recipe, it may also include ingredients like sesame seeds or scallions for added texture and flavor. Chicken Chinese is generally high in protein due to the chicken and can also provide a good dose of fiber and vitamins from the vegetables. However, the sodium content can be significant if heavily reliant on soy sauce or other processed seasonings. Health-conscious preparation methods, such as minimizing added oils and using low-sodium sauces, can make it a well-rounded and flavorful option within a balanced diet.
