Chicken chimichurri

Chicken chimichurri

Dinner

Item Rating: 68/100

1 serving (200 grams) contains 350 calories, 35.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.

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411.8
calories
41.2
protein
5.9
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 105.9 mg 35%
Sodium 705.9 mg 30%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 1.2 g 4%
Sugars 1.2 g
protein 41.2 g 82%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

5.9%
41.2%
52.9%
Fat: 211 cal (52.9%)
Protein: 164 cal (41.2%)
Carbs: 23 cal (5.9%)

About Chicken chimichurri

Chicken Chimichurri is a flavorful dish rooted in Argentine cuisine, known for its vibrant and herbaceous chimichurri sauce. The centerpiece is lean, grilled or roasted chicken, paired with a sauce made from fresh parsley, cilantro, garlic, olive oil, vinegar, and spices that deliver bold taste without excessive calories. This dish is rich in protein from the chicken and offers heart-healthy fats from the olive oil in the chimichurri. It also provides antioxidants and essential vitamins from the fresh herbs, supporting overall health. Typically low in carbs, Chicken Chimichurri is often embraced in Mediterranean and low-carb diets. However, sodium levels may vary depending on added seasonings, and the choice of cooking method can affect caloric content—grilling being the lighter alternative. Perfectly balancing flavor and nutrition, Chicken Chimichurri offers a refreshing and healthy twist on traditional Argentine meals.