Chicken chilli with rice

Chicken chilli with rice

Lunch

Item Rating: 73/100

One cup of Chicken chilli with rice is around 240 grams and contains approximately 336 calories, 19.2 grams of protein, 9.6 grams of fat, and 43.2 grams of carbohydrates.

Chicken Chilli With Rice is a vibrant, spicy dish that brings together tender pieces of chicken, sautéed bell peppers, and aromatic spices in a zesty chili sauce. Originating from Indo-Chinese cuisine, this dish perfectly balances heat and flavor, making it a favorite among spice lovers. Served over a bed of steamed jasmine rice, it not only satisfies your taste buds but also offers a hearty meal. Packed with protein from the chicken and essential nutrients from the vegetables, this dish can be a healthier choice when enjoyed in moderation. Dive into this delicious fusion of flavors that promises to ignite your palate!

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336
calories
19.2
protein
43.2
carbohydrates
9.6
fat

Nutrition Information

1 cup (240g)
Calories
336
% Daily Value*
Total Fat 9.6 g 12%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 48 mg 16%
Sodium 768 mg 33%
Total Carbohydrates 43.2 g 15%
Dietary Fiber 2.9 g 10%
Sugars 4.8 g
protein 19.2 g 38%
Vitamin D 0 mcg 0%
Calcium 38.4 mg 2%
Iron 1.9 mg 10%
Potassium 288 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.4%
22.9%
25.7%
Fat: 86 cal (25.7%)
Protein: 76 cal (22.9%)
Carbs: 172 cal (51.4%)