1 serving (200 grams) contains 300 calories, 30.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken chilli
Chicken Chilli is a flavorful dish often associated with Indo-Chinese cuisine, blending bold spices with fresh ingredients. This dish typically features tender pieces of chicken, stir-fried with garlic, ginger, onions, and bell peppers in a tangy and spicy sauce made from soy, chili, and tomato sauces. Some variations include green chilies for an extra kick or cornstarch for added texture. Known for its vibrant flavors and satisfying heat, it is both a popular appetizer and main course. Nutritionally, Chicken Chilli can be a good source of protein due to the chicken and offers vitamins and antioxidants from the vegetables. However, the sodium content from soy sauce and excess oil used in preparation can make it less ideal for those monitoring their salt or calorie intake. To make it healthier, you can reduce oil, use low-sodium sauces, and load it with extra veggies for added nutrients.
