1 serving (200 grams) contains 300 calories, 30.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.1 g | 18% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 88.2 mg | 29% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 17.6 g | 6% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.3 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Chilli Dry is a flavorful Indo-Chinese dish combining tender chicken pieces with bold, spicy seasonings. This dish usually includes marinated chicken stir-fried with garlic, ginger, green chilies, onion, capsicum, soy sauce, and vinegar, offering a perfect balance of heat and tang. Garnished with spring onions, Chicken Chilli Dry is known for its crispy texture and is often served as a starter or appetizer. While rich in protein from the chicken, it can be high in sodium due to soy sauce and other seasonings. The presence of vegetables like capsicum and onions adds vitamins and fiber, offering some nutritional benefits. However, frying the chicken may increase its fat content, so baked or grilled variations can make it healthier. Popular for its bold, aromatic flavors, Chicken Chilli Dry is a crowd favorite that blends elements of Indian and Chinese culinary traditions seamlessly.