Chicken chilli dry

Chicken chilli dry

Dinner

Item Rating: 70/100

One cup of Chicken chilli dry is around 235.3 grams and contains approximately 352.9 calories, 29.4 grams of protein, 17.6 grams of fat, and 23.5 grams of carbohydrates.

Chicken Chilli Dry is a spicy and flavorful dish that hails from Indo-Chinese cuisine, combining tender pieces of marinated chicken with a vibrant mix of bell peppers, onions, and a blend of aromatic spices. Stir-fried to perfection, it boasts a tantalizing kick from green chilies and an umami-rich soy sauce glaze. While it's a delicious treat, it’s worth noting that it can be high in sodium and oil. However, the protein-packed chicken and fresh veggies make it a satisfying choice for those looking to indulge in bold flavors without compromising on nutrition. Perfect as an appetizer or a side dish, Chicken Chilli Dry is sure to spice up any meal!

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352.9
calories
29.4
protein
23.5
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 941.2 mg 40%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

25.4%
31.8%
42.8%
Fat: 158 cal (42.8%)
Protein: 117 cal (31.8%)
Carbs: 94 cal (25.4%)