Chicken chili porata

Chicken chili porata

Lunch

Item Rating: 69/100

One cup of Chicken chili porata is around 235.3 grams and contains approximately 411.8 calories, 23.5 grams of protein, 17.6 grams of fat, and 47.1 grams of carbohydrates.

Chicken Chili Porata is a vibrant dish that combines tender chicken pieces, zesty chili peppers, and a blend of aromatic spices, all wrapped in a warm, flaky flatbread. Rooted in Indian cuisine, this delightful creation is perfect for those who enjoy a fusion of flavors. Packed with protein from the chicken and enriched with fiber from the whole wheat porata, it offers a balanced meal option. While the chili peppers add a spicy kick that can boost metabolism, it's important to enjoy it in moderation due to its rich buttery preparation. Indulge in the savory goodness of Chicken Chili Porata and elevate your dining experience!

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411.8
calories
23.5
protein
47.1
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 705.9 mg 30%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 3.5 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

42.7%
21.3%
35.9%
Fat: 158 cal (35.9%)
Protein: 94 cal (21.3%)
Carbs: 188 cal (42.7%)