1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken chili porata
Chicken Chili Porata is a flavorful dish that blends the richness of South Asian-inspired flatbread with the bold, spicy essence of chili chicken. Originating from the fusion of Indian and Indo-Chinese cuisines, this dish features tender chicken pieces cooked with garlic, ginger, onions, and vibrant bell peppers, all tossed in a savory-spicy sauce. It's served wrapped in a flaky, buttery porata, a type of pan-fried flatbread known for its light, layered texture. While the chicken provides a lean source of protein and the vegetables add nutrients and fiber, the buttery porata and high-sodium sauces may make the dish indulgent. Moderation is key with this treat, making it a satisfying option when balanced with lighter sides or a nutritious salad.
