1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 757.1 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 378.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken chili
Chicken Chili is a hearty and flavorful dish that blends tender pieces of chicken with beans, tomatoes, onions, garlic, and a mix of warming spices such as chili powder, cumin, and paprika. Originating from Tex-Mex cuisine, it’s a fusion of Mexican and American flavors that provides a robust and comforting meal. Packed with protein from chicken and fiber from beans, it promotes muscle health and aids digestion. Tomatoes contribute antioxidants like vitamin C and lycopene for heart health, while garlic boosts immunity. While the dish is nutritious overall, some recipes may include higher amounts of salt or fatty toppings like cheese and sour cream, which should be consumed in moderation. For a healthier twist, opt for lean chicken cuts, low-sodium ingredients, and lighter garnishes. Chicken Chili is a versatile dish that’s both satisfying and customizable to suit individual dietary needs.
