1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.4 g | 37% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.6 mg | 23% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 17.6 g | 6% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.5 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 58.8 mcg | 294% | |
Calcium | 235.3 mg | 18% | |
Iron | 1.8 mg | 10% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Chili Con Queso is a flavorful dish inspired by Tex-Mex cuisine, blending tender, seasoned chicken with creamy melted cheese and spicy chili peppers. This comfort food favorite typically includes a mix of diced chicken, jalapeños or green chilies, onions, tomatoes, and rich cheeses like cheddar or Monterey Jack, often prepared with a hint of garlic and spices for added depth. While it's high in protein thanks to the chicken, it can also be calorie-dense due to the cheese and creamy elements. Some recipes may incorporate fiber-rich vegetables, which provide a nutritional boost. For a lighter option, variations can include reduced-fat cheeses or added lean protein portions. It’s a decadent dish best enjoyed in moderation or balanced with fresh sides like a crisp salad or steamed vegetables.