1 serving (200 grams) contains 250 calories, 30.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken chile verde
Chicken Chile Verde is a flavorful dish rooted in Mexican cuisine, known for its tangy and mildly spicy profile. It features tender chicken simmered in a vibrant green sauce made from tomatillos, green chiles, garlic, onion, and fresh cilantro. Often spiced with cumin and oregano, this dish delivers a zesty and aromatic experience. Packed with lean protein from the chicken, it’s a nutritious choice that supports muscle maintenance and satiety. Tomatillos and green chiles provide vitamins C and K, along with antioxidants that promote overall health. While typically served with rice or tortillas, pairing it with whole grains or a side of vegetables can enhance its nutritional value. However, recipes may vary in sodium and fat content, especially if additional cheese or oils are used, so mindful preparation can keep it heart-healthy and balanced. Chicken Chile Verde is a wholesome and delicious dish that highlights both flavor and nourishment.
