One cup of Chicken chilaquiles is around 240 grams and contains approximately 338.0 calories, 16.0 grams of protein, 13.0 grams of fat, and 23.0 grams of carbohydrates.
Chicken Chilaquiles are a delicious and hearty Mexican dish featuring crispy tortilla chips simmered in a flavorful red or green salsa, topped with succulent shredded chicken. Originating from traditional Mexican cuisine, this comfort food is often served with a sprinkle of fresh cilantro, drizzle of crema, and a side of eggs for a wholesome breakfast or brunch option. With lean protein from the chicken and the vibrant nutrients of fresh salsa, Chicken Chilaquiles can be a balanced meal, though be mindful of portion sizes due to the fried chips. Enjoy this savory delight that's perfect for any time of day!
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Nutrition Information
Calories |
338.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.0 g | 16% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 49.0 mg | 16% | |
| Sodium | 520.0 mg | 22% | |
| Total Carbohydrates | 23.0 g | 8% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 7.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 65.0 mg | 5% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 455.0 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
