1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 18.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.2 g | 27% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.6 mg | 23% | |
Sodium | 1000 mg | 43% | |
Total Carbohydrates | 52.9 g | 19% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 7.1 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 23.5 mcg | 117% | |
Calcium | 235.3 mg | 18% | |
Iron | 2.9 mg | 16% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Loaded with flavor and satisfying texture, the Chicken Cheesy Loaded Bagel is a fusion of comfort food and quick dining. This hearty sandwich features tender, seasoned chicken topped with melted cheese, layered between a freshly toasted bagel. Often inspired by classic American deli cuisine, the dish combines savory protein with the indulgence of creamy cheese. The bagel itself provides carbohydrates for energy, while the chicken offers a good source of lean protein. Though rich in flavor, this item can be high in calories, sodium, and saturated fats depending on preparation and toppings. Additional ingredients, like sauces or bacon, can further increase calorie count, making it a treat best enjoyed in moderation. Pairing it with a side of fresh vegetables or fruit can balance its nutritional profile and make for a more wholesome meal experience. Perfect for a hearty snack or quick lunch on the go!