Chicken cheestake peppers and onions

Chicken cheestake peppers and onions

Dinner

Item Rating: 69/100

1 serving (250 grams) contains 400 calories, 30.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.

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377.4
calories
28.3
protein
33.0
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 754.7 mg 32%
Total Carbohydrates 33.0 g 12%
Dietary Fiber 2.8 g 10%
Sugars 5.7 g
protein 28.3 g 56%
Vitamin D 9.4 mcg 47%
Calcium 188.7 mg 14%
Iron 1.9 mg 10%
Potassium 471.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.4%
30.3%
34.3%
Fat: 127 cal (34.3%)
Protein: 113 cal (30.3%)
Carbs: 132 cal (35.4%)

About Chicken cheestake peppers and onions

Chicken Cheesesteak with Peppers and Onions is a flavorful twist on the classic Philly cheesesteak, swapping out beef for lean chicken to create a lighter option. This dish features thinly sliced chicken sautéed with bell peppers and onions, seasoned with savory spices and topped with melted cheese for a rich finish. Originating from American cuisine, particularly inspired by Philadelphia street food, it offers a balance of protein and vegetables. The lean chicken provides a healthy source of protein, while the bell peppers and onions contribute vitamins, antioxidants, and fiber. The added cheese and potential high-sodium seasonings should be enjoyed in moderation, as they elevate the dish’s saturated fat and sodium content. Served on a hoagie roll or as a low-carb option without bread, this meal is perfect for those seeking vibrant flavors with lighter ingredients.