1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 8.2 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.6 mg | 23% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 2.4 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 11.8 mcg | 59% | |
Calcium | 235.3 mg | 18% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chicken Cheese Wrap is a flavorful blend of tender grilled chicken, melted cheese, fresh vegetables, and tangy sauce, all tucked into a soft flour tortilla. Inspired by global wraps and Tex-Mex cuisine, this handheld meal offers a satisfying balance of protein from the chicken and fiber from the crisp veggies like lettuce or peppers. While a good source of energy and nutrition, its healthiness can vary depending on preparation—grilled chicken, reduced-fat cheese, and whole-grain tortillas make it lighter, while fried chicken or creamy sauces may add extra calories and fat. Perfect for a quick, portable meal, the Chicken Cheese Wrap combines convenience with taste, offering a versatile option that can be customized to fit diverse dietary needs.