Nutrition Facts for Chicken cheese tomato salad sandwich
Image of Chicken cheese tomato salad sandwich

Chicken cheese tomato salad sandwich

Item Rating: 68/100

One cup of Chicken cheese tomato salad sandwich is around 235 grams and contains approximately 412 calories, 29 grams of protein, 18 grams of fat, and 35 grams of carbohydrates.

Chicken Cheese Tomato Salad Sandwich is a delightful fusion of flavors, combining tender, grilled chicken, creamy cheese, and fresh, juicy tomatoes nestled between two slices of whole grain bread. Inspired by classic deli cuisine, this sandwich offers a satisfying crunch from crisp lettuce and a hint of tang from zesty dressing. Packed with lean protein and vitamins from the veggies, it's a healthier option that doesn’t skimp on taste. Enjoy it as a quick lunch or a light dinner—perfect for anyone seeking a delicious balance of nutrition and flavor!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 17.6471g 0%
Saturated Fat 7.0588g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 29.4118g 0%
Vitamin D 58.8235IU 0%
Calcium 235.2941mg 0%
Iron 2.9412mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 28.2%
Carbs: 33.8%