1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
560.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24 g | 30% | |
Saturated Fat | 11.2 g | 56% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 80.0 mg | 26% | |
Sodium | 1120.0 mg | 48% | |
Total Carbohydrates | 48 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.8 g | ||
protein | 40.0 g | 80% | |
Vitamin D | 16.0 mcg | 80% | |
Calcium | 320.0 mg | 24% | |
Iron | 3.2 mg | 17% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chicken Cheese Toastie is a warm, savory sandwich originating from Western cuisine, loved for its comforting simplicity. It features tender, shredded chicken seasoned with herbs and spices, layered with creamy melted cheese, and tucked between slices of golden-toasted bread. Some variations include additional fillings, such as tomatoes, spinach, or avocado, to elevate flavor and nutritional value. While the toastie provides a good source of protein from the chicken and healthy fats from cheese, its nutritional profile may vary depending on the type of bread and cheese used. Opting for whole-grain bread and reduced-fat cheese can make it a more balanced choice, while limiting added butter or oil can reduce saturated fat content. Ideal as a satisfying lunch or quick snack, the Chicken Cheese Toastie combines indulgence with wholesome elements for a delicious bite.