1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken cheese spinach gozleme
Chicken Cheese Spinach Gozleme is a savory Turkish flatbread dish, traditionally prepared by rolling thin dough and stuffing it with flavorful fillings before grilling to perfection. This variation combines tender pieces of chicken, melted cheese, and nutrient-rich spinach for a balanced mix of protein, calcium, and vitamins A and K. The spinach provides a healthy dose of fiber and antioxidants, while the chicken offers lean protein to support muscle repair and overall energy. Though typically enjoyed in moderation, its cheese component adds richness but also contributes fats and calories, so portion control is key for those watching their intake. Gozleme originates from Turkish street food culture and is often freshly made, providing an authentic culinary experience from the Mediterranean region. Pairing it with a fresh salad can enhance dietary balance and make it a satisfying, wholesome meal option.
