1 serving (200 grams) contains 400 calories, 30.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken cheese sandwich
The Chicken Cheese Sandwich is a delicious blend of savory flavors, offering a satisfying meal or snack option. Typically made with grilled or shredded chicken, melted cheese, crunchy lettuce, juicy tomatoes, and mayonnaise or a light dressing, it is layered between slices of whole-grain or white bread. Originating as a staple in American cuisine, it combines hearty ingredients with customizable toppings to suit various tastes. Rich in protein from the chicken, this sandwich supports muscle repair and growth, while vegetables contribute essential vitamins and fiber for digestion. Opting for whole-grain bread can boost the nutritional value, adding complex carbohydrates and additional fiber. However, cheese and mayonnaise may increase calorie and fat content, so portion control or choosing lighter alternatives can make it more heart-healthy. The Chicken Cheese Sandwich is a versatile dish for quick meals, providing both energy and great taste.
