Chicken cheese rice

Chicken cheese rice

Dinner

Item Rating: 68/100

One cup of Chicken cheese rice is around 235.3 grams and contains approximately 412.0 calories, 24.0 grams of protein, 12.0 grams of fat, and 47 grams of carbohydrates.

Chicken Cheese Rice is a delightful one-pot dish that combines succulent chicken, creamy cheese, and fluffy rice for a mouthwatering experience. Originating from comfort food traditions, it draws inspiration from various cuisines, making it a globally loved favorite. Packed with protein from the chicken and enriched with calcium from the cheese, it offers a satisfying meal that fuels your day. While it’s undeniably indulgent, you can easily make it healthier by opting for lean chicken and adding vibrant vegetables. Perfect for family dinners or cozy gatherings, Chicken Cheese Rice is a delicious way to bring people together!

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412.0
calories
24.0
protein
47
carbohydrates
12.0
fat

Nutrition Information

1 cup (235.3g)
Calories
412.0
% Daily Value*
Total Fat 12.0 g 15%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 59.0 mg 19%
Sodium 706 mg 30%
Total Carbohydrates 47 g 17%
Dietary Fiber 1.2 g 4%
Sugars 2.3 g
protein 24.0 g 48%
Vitamin D 24.0 mcg 120%
Calcium 176.0 mg 13%
Iron 2.3 mg 12%
Potassium 353.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

48.0%
24.5%
27.6%
Fat: 108 cal (27.6%)
Protein: 96 cal (24.5%)
Carbs: 188 cal (48.0%)