One cup of Chicken cheese rice is around 235.3 grams and contains approximately 412.0 calories, 24.0 grams of protein, 12.0 grams of fat, and 47 grams of carbohydrates.
Chicken Cheese Rice is a delightful one-pot dish that combines succulent chicken, creamy cheese, and fluffy rice for a mouthwatering experience. Originating from comfort food traditions, it draws inspiration from various cuisines, making it a globally loved favorite. Packed with protein from the chicken and enriched with calcium from the cheese, it offers a satisfying meal that fuels your day. While it’s undeniably indulgent, you can easily make it healthier by opting for lean chicken and adding vibrant vegetables. Perfect for family dinners or cozy gatherings, Chicken Cheese Rice is a delicious way to bring people together!
Calories |
412.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.0 g | 15% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 59.0 mg | 19% | |
Sodium | 706 mg | 30% | |
Total Carbohydrates | 47 g | 17% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 2.3 g | ||
protein | 24.0 g | 48% | |
Vitamin D | 24.0 mcg | 120% | |
Calcium | 176.0 mg | 13% | |
Iron | 2.3 mg | 12% | |
Potassium | 353.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.