One cup of Chicken cheese quiche is around 236.6 grams and contains approximately 552.1 calories, 23.7 grams of protein, 31.5 grams of fat, and 39.4 grams of carbohydrates.
Chicken Cheese Quiche is a delightful blend of tender chicken, creamy cheese, and fresh vegetables nestled in a flaky crust. Originating from French cuisine, this savory dish combines the best of hearty and healthy, featuring protein-rich chicken and nutrient-packed vegetables like spinach and bell peppers. With a rich layer of eggs, it provides a satiating meal perfect for any time of day. Indulge your taste buds while enjoying a balance of flavors and nutrients in every delicious slice!
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.7 mg | 52% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 315 mcg | 1575% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
