Chicken cheese quiche
Item Rating: 63/100
One cup of Chicken cheese quiche is around 235 grams and contains approximately 471 calories, 24 grams of protein, 29 grams of fat, and 24 grams of carbohydrates.
Chicken Cheese Quiche is a delightful blend of tender chicken, creamy cheese, and fresh vegetables nestled in a flaky crust. Originating from French cuisine, this savory dish combines the best of hearty and healthy, featuring protein-rich chicken and nutrient-packed vegetables like spinach and bell peppers. With a rich layer of eggs, it provides a satiating meal perfect for any time of day. Indulge your taste buds while enjoying a balance of flavors and nutrients in every delicious slice!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 470.5882 |
| Total Fat 29.4118g | 0% |
| Saturated Fat 11.7647g | 0% |
| Cholesterol 176.4706mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 1.1765g | 0% |
| Total Sugars 2.3529g | |
| Protein 23.5294g | 0% |
| Vitamin D 117.6471IU | 0% |
| Calcium 235.2941mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 294.1176mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 58.4%
Protein: 20.8%
Carbs: 20.8%