One cup of Chicken cheese quesadilla is around 237.2 grams and contains approximately 628.2 calories, 43.6 grams of protein, 32.1 grams of fat, and 48.7 grams of carbohydrates.
Chicken Cheese Quesadilla is a delightful Mexican classic that combines juicy grilled chicken, melty cheese, and a warm, crisp tortilla. This scrumptious dish is layered with flavours, featuring the richness of cheddar or Monterey Jack, complemented by a hint of zesty seasoning. Packed with protein from the chicken, it's a satisfying option for any meal. While quesadillas can be indulgent, making yours with whole grain tortillas and fresh veggies adds a nutritious twist. Perfect as a snack or a main course, Chicken Cheese Quesadilla is sure to please your taste buds!
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Nutrition Information
Calories |
628.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.1 g | 41% | |
| Saturated Fat | 15.4 g | 77% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 102.6 mg | 34% | |
| Sodium | 1717.9 mg | 74% | |
| Total Carbohydrates | 48.7 g | 17% | |
| Dietary Fiber | 1.3 g | 4% | |
| Sugars | 0 g | ||
| protein | 43.6 g | 87% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 371.8 mg | 28% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
