One cup of Chicken cheese pasta is around 236 grams and contains approximately 377.0 calories, 23.6 grams of protein, 14.2 grams of fat, and 42.5 grams of carbohydrates.
Chicken Cheese Pasta is a delicious fusion dish that brings together tender pieces of grilled chicken, creamy cheese sauce, and perfectly cooked pasta. Originating from Italian cuisine, this comforting meal combines the rich flavors of cheddar and mozzarella with fresh herbs and spices. Packed with protein from the chicken and carbohydrates from the pasta, it offers a hearty option for any time of day. While it’s indulgent, you can easily lighten it up by using whole grain pasta or adding veggies like spinach or bell peppers for extra nutrition. Enjoy this delightful dish that's both satisfying and delicious!
Calories |
377.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 6.6 g | 33% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 56.6 mg | 18% | |
Sodium | 566 mg | 24% | |
Total Carbohydrates | 42.5 g | 15% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 47.2 mcg | 236% | |
Calcium | 141.5 mg | 10% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.