1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.5 mg | 21% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken cheese paratha
Chicken Cheese Paratha is a flavorful, stuffed flatbread originating from South Asian cuisine, particularly popular in Pakistan and India. This hearty dish combines tender, spiced chicken chunks and gooey melted cheese, encased within a whole wheat dough that is rolled, folded, and pan-fried until golden and crispy. Rich in protein from the chicken and offering calcium from the cheese, it provides energy and nutrition, but also contains higher fat from the frying process and the cheese content. The paratha's whole wheat base adds fiber, supporting digestion, though variations using refined flour are less nutrient-dense. Typically served with yogurt or chutneys, its balanced flavors make it a versatile dish for any meal. While indulgent and satisfying, moderate consumption is recommended to enjoy its taste without overloading on calories or fats.
