1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken cheese onions miraclewhip tomatoes and lettuce on tortilla wrap
This savory tortilla wrap brings together a medley of fresh and flavorful ingredients. Inside a soft flour tortilla, you'll find tender, grilled chicken paired with melted cheese for a hearty protein blend. Sliced onions, juicy tomatoes, and crisp lettuce add a refreshing crunch and vibrant nutrients like vitamin C and fiber. A touch of Miracle Whip delivers a creamy tang, tying the elements together into an irresistible meal. With roots in Tex-Mex cuisine, this fusion of comforting and fresh ingredients makes it a versatile option for lunch or dinner. While the wrap is packed with protein and fiber, the inclusion of cheese and Miracle Whip adds a notable amount of fat and calories, so moderation is key. Perfect for those seeking a balanced meal with bold flavors, this wrap offers a mix of indulgence and nutrition wrapped in every bite.
