One cup of Chicken cheese onions miraclewhip tomatoes and lettuce on tortilla wrap is around 235.3 grams and contains approximately 411.8 calories, 29.4 grams of protein, 17.6 grams of fat, and 35.3 grams of carbohydrates.
Chicken Cheese Onions Miraclewhip Tomatoes And Lettuce On Tortilla Wrap is a delicious fusion of flavors and textures. This wrap features tender chicken, melted cheese, and zesty onions, all smothered in creamy Miracle Whip, adding a delightful tang. Fresh tomatoes and crisp lettuce bring a refreshing crunch, making it a satisfying meal. Originating from the vibrant world of Tex-Mex cuisine, this wrap offers a quick and easy option for busy days. Packed with protein from the chicken and vitamins from the veggies, it’s a tasty way to enjoy a balanced meal. Just remember, moderation is key with that creamy dressing! Enjoy this flavor-packed wrap any time you crave something hearty yet wholesome.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 2352 mcg | 11760% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
