1 serving (100 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
601.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 36.1 g | 46% | |
Saturated Fat | 19.2 g | 96% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 192.3 mg | 64% | |
Sodium | 1442.3 mg | 62% | |
Total Carbohydrates | 2.4 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 60.1 g | 120% | |
Vitamin D | 48.1 mcg | 240% | |
Calcium | 480.8 mg | 36% | |
Iron | 2.4 mg | 13% | |
Potassium | 721.2 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Cheese is a savory dish that combines tender, seasoned chicken with melted cheese for a rich and satisfying flavor. Commonly found in American and Tex-Mex cuisines, it often features shredded or grilled chicken paired with cheeses like cheddar, mozzarella, or Monterey Jack. The recipe can include optional ingredients like spices, vegetables, or sauces for added depth. Chicken provides a lean source of protein, essential for muscle growth and repair, while cheese contributes calcium and other vital nutrients. However, depending on preparation, it can be high in saturated fats and sodium, so portion control is recommended. Healthier versions can be created by using low-fat cheese options and incorporating more vegetables. This versatile dish can be enjoyed as part of sandwiches, casseroles, or wraps, making it a popular comfort food with a balance of indulgence and nourishment when prepared mindfully.