Nutrition Facts for Chicken cheese enchilada
Image of Chicken cheese enchilada

Chicken cheese enchilada

Item Rating: 67/100

One cup of Chicken cheese enchilada is around 235 grams and contains approximately 412 calories, 24 grams of protein, 18 grams of fat, and 35 grams of carbohydrates.

Chicken Cheese Enchilada is a delicious Mexican dish that combines tender, shredded chicken and melted cheese, all wrapped in soft corn tortillas. Bathed in a rich, savory red or green sauce, these enchiladas are typically topped with a sprinkle of fresh cilantro and a dollop of sour cream. While they’re packed with protein and flavor, they can be a bit indulgent due to the cheese and sauce. However, by using grilled chicken and opting for lower-fat cheese, you can make this classic dish a healthier choice without sacrificing taste. Perfect for a comforting meal or a festive gathering!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 17.6471g 0%
Saturated Fat 8.2353g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 3.5294g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 235.2941mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 23.9%
Carbs: 35.8%