1 serving (100 grams) contains 200 calories, 15.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken cheese ceaser dressing
Chicken Cheese Caesar Dressing is a flavorful combination of tender, grilled chicken, creamy Caesar dressing, and savory cheese, often served over fresh greens or as part of a wrap. Originating from Italian-American cuisine, Caesar dressing typically includes ingredients like olive oil, garlic, anchovies, lemon juice, and Dijon mustard, giving it a rich, tangy profile. The chicken provides a lean protein source, which supports muscle repair and overall health. Cheese, depending on the type, can offer calcium and a protein boost but may also be higher in sodium and fats. Caesar dressing, while delicious, can be calorie-dense due to oils and fats, making moderation key. When paired with fresh vegetables, this dish balances indulgence with nutritional benefits, offering a hearty meal rich in flavor and nutrients. Opting for lighter versions or smaller portions can make it a healthier choice.
