1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 1058.8 mg | 46% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 411.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken cheddar sandwich
The Chicken Cheddar Sandwich is a savory blend of hearty ingredients inspired by American comfort food. This sandwich features tender, grilled chicken breast layered with sharp cheddar cheese, fresh lettuce, and ripe tomato slices, all nestled between two lightly toasted whole-grain or white bread slices. Often complemented by a creamy mayonnaise or zesty mustard spread, it strikes a balance between rich flavors and satisfying textures. Grilled chicken provides a lean protein source that supports muscle health, while fresh veggies add fiber, vitamins, and minerals. The cheddar cheese, though indulgent, offers calcium for bone strength. However, the sandwich's healthiness can be impacted by high-fat spreads or excess cheese, which may add significant calories. Choosing whole-grain bread or lighter condiments can create a more nutritionally balanced option. Ideal as a hearty snack or quick lunch, the Chicken Cheddar Sandwich caters to both flavor enthusiasts and health-conscious eaters.
