1 serving (100 grams) contains 200 calories, 25.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 11.9 mcg | 59% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken chashu
Chicken Chashu is a flavorful Japanese dish traditionally used as a ramen topping or served alongside rice. Inspired by the preparation of pork chashu, this lighter version features boneless chicken thighs marinated in a savory blend of soy sauce, mirin, sake, sugar, garlic, and ginger, then gently braised until tender and infused with umami-rich flavors. Leaner than its pork counterpart, Chicken Chashu offers a good source of protein while being lower in saturated fat. It also provides key nutrients like B vitamins and selenium. However, the dish may be high in sodium due to the soy sauce-based marinade, so moderation is advised for those watching their salt intake. With its delicate balance of sweet and savory, Chicken Chashu is a delicious option for elevating meals while offering a more health-conscious alternative to traditional chashu.
