1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
400.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.0 g | 20% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 160.0 mg | 53% | |
Sodium | 800.0 mg | 34% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 56.0 g | 112% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 32.0 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 480 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Charcoal is a flavorful dish originating from Middle Eastern and Mediterranean cuisines, renowned for its smoky aroma and tender texture. The chicken is marinated in a combination of spices, herbs, yogurt, and lemon juice, which not only enhances its taste but also helps tenderize the meat. It's traditionally cooked over charcoal, giving it a distinct smoky flavor. Nutritionally, Chicken Charcoal is high in protein, making it a great option for muscle building and repair. The marinade often includes heart-healthy ingredients like garlic, olive oil, and turmeric, which offer anti-inflammatory and antioxidant properties. However, some recipes may use higher amounts of oil or add salty seasonings, which should be consumed in moderation. Paired with fresh vegetables or a light salad, Chicken Charcoal can be part of a balanced meal that combines rich taste with nutritional benefits.