1 serving (400 grams) contains 550 calories, 35.0 grams of protein, 15.0 grams of fat, and 70.0 grams of carbohydrates.
Calories |
325.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.9 g | 11% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 41.4 mg | 13% | |
Sodium | 710.1 mg | 30% | |
Total Carbohydrates | 41.4 g | 15% | |
Dietary Fiber | 1.8 g | 6% | |
Sugars | 5.9 g | ||
protein | 20.7 g | 41% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 29.6 mg | 2% | |
Iron | 1.2 mg | 6% | |
Potassium | 177.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Char Siew Noodles is a flavorful dish inspired by Cantonese cuisine, featuring tender, sweet, and savory roasted chicken styled after traditional pork Char Siew. Paired with springy egg noodles, the dish is complemented by a light soy-based sauce and garnished with greens like bok choy and scallions. High in protein from the chicken, this meal offers essential nutrients but can be calorie-dense depending on the preparation of the Char Siew marinade, which typically includes sugar and oils. It offers moderate carbs from the noodles and can be customized by adding steamed vegetables to boost fiber and micronutrient content. While lower in fat than the traditional pork version, portion control is key for maintaining balance as the dish is often rich in sodium. Chicken Char Siew Noodles embodies the comforting flavors of Asian street food with potential for a nutritious spin through mindful customization.