One cup of Chicken changezi is around 236.7 grams and contains approximately 297.6 calories, 35.9 grams of protein, 13.5 grams of fat, and 7.0 grams of carbohydrates.
Chicken Changezi is a mouthwatering dish hailing from the heart of Mughlai cuisine. It features tender, marinated chicken cooked in a rich, creamy sauce infused with aromatic spices like cardamom, cumin, and coriander. This flavorful delight is often paired with fragrant basmati rice or soft naan, making for a satisfying meal. While the creamy sauce adds a luxurious touch, it's rich in calories, so it’s best enjoyed in moderation. Packed with protein from the chicken, it also offers antioxidants from the spices, making Chicken Changezi a decadent yet indulgent choice for any food lover.
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Nutrition Information
Calories |
297.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.3 mg | 39% | |
| Sodium | 193.6 mg | 8% | |
| Total Carbohydrates | 7.0 g | 2% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.3 g | ||
| protein | 35.9 g | 71% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 69.1 mg | 5% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 678.8 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
