One cup of Chicken champignon is around 216 grams and contains approximately 149 calories, 15.4 grams of protein, 5.3 grams of fat, and 10.5 grams of carbohydrates.
Chicken Champignon is a delightful dish that features tender chicken breast simmered in a rich, savory mushroom sauce. Originating from French cuisine, this flavorful combination includes fresh champignon mushrooms, creamy sauce, and aromatic herbs that bring warmth to any meal. It’s a fantastic source of protein, while mushrooms provide antioxidants and important vitamins. While it’s indulgently creamy, you can easily lighten it up with a low-fat cream or yogurt substitute. Perfect for a family dinner or a cozy night in, Chicken Champignon is both satisfying and scrumptious!
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Nutrition Information
Calories |
149 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.3 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 36.7 mg | 12% | |
| Sodium | 229 mg | 9% | |
| Total Carbohydrates | 10.5 g | 3% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 4.3 g | ||
| protein | 15.4 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 451.4 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
