Nutrition Facts for Chicken cesar salad
Image of Chicken cesar salad

Chicken cesar salad

Item Rating: 68/100

One cup of Chicken cesar salad is around 235 grams and contains approximately 388 calories, 29 grams of protein, 26 grams of fat, and 12 grams of carbohydrates.

Chicken Caesar Salad is a classic dish that beautifully combines tender grilled chicken, crisp romaine lettuce, and crunchy croutons, all tossed in a creamy Caesar dressing. Originating from Italy, this flavorful salad features Parmesan cheese that adds a rich texture, while the dressing is made with anchovies, garlic, and lemon. It's a delightful balance of protein and greens, making it a wholesome choice. While it’s packed with nutrients, watch out for the calories in the dressing and croutons. Perfect for a light lunch or dinner, Chicken Caesar Salad is a delicious way to enjoy healthy eating!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 388.2353
Total Fat 25.8824g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.6%
Protein: 29.6%
Carbs: 11.8%