1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 849.1 mg | 36% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 3.8 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken ceaser wrap
The Chicken Caesar Wrap is a flavorful fusion of fresh ingredients, offering a modern twist on a classic Italian-inspired Caesar salad. Wrapped in a soft tortilla, it typically features grilled chicken breast, crisp romaine lettuce, creamy Caesar dressing, and shredded Parmesan cheese, with some versions including crunchy croutons for added texture. Packed with protein from the chicken, this wrap provides essential nutrients to support muscle repair and overall health. The romaine lettuce contributes vitamins A and K, promoting eye and bone health, while the Parmesan adds calcium. However, the creamy Caesar dressing can be high in calories, saturated fat, and sodium, which may not align with stricter dietary goals. This wrap is a convenient and satisfying option for lunch or dinner, best enjoyed as part of a balanced lifestyle. Adjusting portion sizes or substituting lighter dressings can help enhance its healthfulness without compromising flavor!
