1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 5.7 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 56.6 mg | 18% | |
Sodium | 849.1 mg | 36% | |
Total Carbohydrates | 33.0 g | 12% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 3.8 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.3 mg | 7% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chicken Caesar Salad Wrap combines the classic flavors of Caesar salad into a convenient, handheld meal. This wrap features grilled chicken breast, crisp romaine lettuce, and shredded Parmesan cheese, all tossed in creamy Caesar dressing and wrapped in a soft flour tortilla. Inspired by Italian cuisine, it offers a delightful balance of textures and flavors. Grilled chicken provides lean protein, while romaine lettuce contributes fiber and vitamins A and C. Parmesan cheese adds calcium, though the dressing can be higher in calories and fat. To make it a lighter option, choose a whole-grain tortilla and opt for a reduced-fat Caesar dressing. Perfect for a quick lunch or nutritious snack, this wrap delivers the essence of a Caesar salad with portability and convenience in mind.