One cup of Chicken ceaser salad is around 235.3 grams and contains approximately 388.2 calories, 29.4 grams of protein, 25.9 grams of fat, and 11.8 grams of carbohydrates.
Chicken Caesar Salad is a delicious and satisfying dish, blending the rich flavors of grilled chicken with crisp romaine lettuce. Originating from the classic Italian-American cuisine, this salad features creamy Caesar dressing, crunchy croutons, and a sprinkle of Parmesan cheese, creating a perfect balance of taste and texture. Packed with protein from the chicken and fiber from the greens, it offers a refreshing yet hearty meal option. Just be mindful of the dressing, as it can add extra calories. Enjoy the bold flavors and vibrant ingredients that make Chicken Caesar Salad a favorite among salad lovers!
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Nutrition Information
Calories |
388.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.9 g | 33% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
