Chicken ceaser

Chicken ceaser

Lunch

Item Rating: 66/100

One cup of Chicken ceaser is around 125 grams and contains approximately 265 calories, 25 grams of protein, 15 grams of fat, and 12.5 grams of carbohydrates.

Chicken Ceaser is a delightful salad that combines crisp romaine lettuce, tender grilled chicken, and crunchy croutons, all tossed in a creamy Caesar dressing. Originating from Italian cuisine, this dish has become a favorite worldwide. Packed with protein from the chicken and essential vitamins from the greens, it offers a nutritious meal option. However, be mindful of the dressing and croutons, as they can add extra calories and sodium. Enjoy the rich flavors of Chicken Ceaser while savoring a satisfying, fresh dining experience!

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265
calories
25
protein
12.5
carbohydrates
15
fat

Nutrition Information

1 cup (125g)
Calories
265
% Daily Value*
Total Fat 15 g 19%
Saturated Fat 5 g 25%
Polyunsaturated Fat 0 g
Cholesterol 57.5 mg 19%
Sodium 562.5 mg 24%
Total Carbohydrates 12.5 g 4%
Dietary Fiber 3.8 g 13%
Sugars 3.8 g
protein 25 g 50%
Vitamin D 0 mcg 0%
Calcium 82.5 mg 6%
Iron 1.2 mg 6%
Potassium 372.5 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

17.5%
35.1%
47.4%
Fat: 135 cal (47.4%)
Protein: 100 cal (35.1%)
Carbs: 50 cal (17.5%)