One cup of Chicken ceaser is around 125 grams and contains approximately 265 calories, 25 grams of protein, 15 grams of fat, and 12.5 grams of carbohydrates.
Chicken Ceaser is a delightful salad that combines crisp romaine lettuce, tender grilled chicken, and crunchy croutons, all tossed in a creamy Caesar dressing. Originating from Italian cuisine, this dish has become a favorite worldwide. Packed with protein from the chicken and essential vitamins from the greens, it offers a nutritious meal option. However, be mindful of the dressing and croutons, as they can add extra calories and sodium. Enjoy the rich flavors of Chicken Ceaser while savoring a satisfying, fresh dining experience!
Calories |
265 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15 g | 19% | |
Saturated Fat | 5 g | 25% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 57.5 mg | 19% | |
Sodium | 562.5 mg | 24% | |
Total Carbohydrates | 12.5 g | 4% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 3.8 g | ||
protein | 25 g | 50% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 82.5 mg | 6% | |
Iron | 1.2 mg | 6% | |
Potassium | 372.5 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.