1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 56.6 mg | 18% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 33.0 g | 12% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 2.8 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.3 mg | 7% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chicken Caesar Wrap is a savory blend of grilled chicken, crisp romaine lettuce, shredded Parmesan cheese, and creamy Caesar dressing, all snugly wrapped in a soft flour tortilla. This dish draws inspiration from the classic Caesar salad, which originated in Italian-American cuisine and was popularized in Mexico. Packed with protein from the chicken and essential vitamins from the fresh lettuce, this wrap offers a balanced bite that’s hearty yet portable. While it provides nutrients like calcium and protein, its creamy dressing can be high in calories and fats. Choosing low-fat or reduced-calorie dressing can make this meal a more health-conscious option. Perfect for a quick lunch or snack, the Chicken Caesar Wrap combines the robust flavors of its salad counterpart with the convenience of handheld food.