Chicken ceasar salad dressing

Chicken ceasar salad dressing

Homemade

Item Rating: 36/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.

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1181.1
calories
15.7
protein
15.7
carbohydrates
118.1
fat

Nutrition Information

1 cup (236.2g)
Calories
1181.1
% Daily Value*
Total Fat 118.1 g 151%
Saturated Fat 19.7 g 98%
Polyunsaturated Fat 0 g
Cholesterol 78.7 mg 26%
Sodium 2362.2 mg 102%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 157.5 mg 12%
Iron 1.6 mg 8%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

5.3%
5.3%
89.4%
Fat: 1062 cal (89.4%)
Protein: 62 cal (5.3%)
Carbs: 62 cal (5.3%)

About Chicken ceasar salad dressing

Chicken Caesar Salad Dressing combines creamy, tangy, and savory flavors to enhance the iconic Caesar salad. Traditionally rooted in Italian-Mexican cuisine, the dressing typically includes ingredients like olive oil, egg yolk, Dijon mustard, garlic, lemon juice, and anchovies, which are blended to create a rich and zesty sauce. Variations often incorporate Parmesan cheese for added depth and flavor. While anchovies and olive oil provide heart-healthy fats and some essential nutrients, the dressing can also be calorie-dense due to the inclusion of oils and egg yolks. Store-bought versions may contain added preservatives, sugar, and high levels of sodium, impacting its nutritional value. When made fresh at home, using high-quality ingredients and mindful proportions, the dressing can be a flavorful complement to salads without being overly indulgent.