Chicken ceasar salad bowl

Chicken ceasar salad bowl

Lunch

Item Rating: 70/100

1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.

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352.9
calories
29.4
protein
11.8
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 705.9 mg 30%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

12.5%
31.3%
56.2%
Fat: 211 cal (56.2%)
Protein: 117 cal (31.3%)
Carbs: 47 cal (12.5%)

About Chicken ceasar salad bowl

The Chicken Caesar Salad Bowl is a classic dish inspired by Italian-American cuisine, combining fresh greens with savory flavors. It features crisp romaine lettuce, grilled chicken breast, crunchy garlic croutons, and shredded Parmesan cheese, all tossed in a creamy Caesar dressing. High in protein from the chicken and rich in flavor, this salad delivers satisfaction in every bite. Romaine adds a refreshing base, contributing fiber and essential vitamins like A and K. Parmesan offers a dose of calcium, while the dressing provides a tangy, indulgent finish. However, the dressing and croutons may be higher in fat and sodium, so portion control is key for those monitoring heart health or calorie intake. Perfect as a light yet filling meal, the Chicken Caesar Salad Bowl marries taste and nutrition for a balanced, wholesome option.