1 serving (340 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
312.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10.4 g | 13% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 48.6 mg | 16% | |
Sodium | 625 mg | 27% | |
Total Carbohydrates | 31.2 g | 11% | |
Dietary Fiber | 5.6 g | 20% | |
Sugars | 3.5 g | ||
protein | 20.8 g | 41% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 104.2 mg | 8% | |
Iron | 1.7 mg | 9% | |
Potassium | 416.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chicken Cantina Bowl is a flavorful fusion inspired by Mexican cuisine, offering a balanced mix of hearty ingredients. This dish includes tender grilled chicken, seasoned rice, creamy black beans, crisp romaine lettuce, zesty pico de gallo, fresh guacamole, and a low-fat sour cream drizzle. Topped with a sprinkle of shredded cheddar cheese, it delivers a satisfying combination of protein, fiber, and healthy fats. The bowl provides essential nutrients from lean protein and fresh vegetables, making it a robust yet relatively light option. However, it does contain higher sodium levels, primarily from the seasoned components, and the cheese and sour cream add some saturated fat. Overall, the bowl is a convenient choice for those seeking a protein-packed meal with fresh ingredients but should be enjoyed in moderation or customized based on dietary preferences.