Chicken catina bowl

Chicken catina bowl

Lunch

Item Rating: 77/100

1 serving (340 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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312.5
calories
20.8
protein
31.2
carbohydrates
10.4
fat

Nutrition Information

1 cup (236.1g)
Calories
312.5
% Daily Value*
Total Fat 10.4 g 13%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 48.6 mg 16%
Sodium 625 mg 27%
Total Carbohydrates 31.2 g 11%
Dietary Fiber 5.6 g 20%
Sugars 3.5 g
protein 20.8 g 41%
Vitamin D 0 mcg 0%
Calcium 104.2 mg 8%
Iron 1.7 mg 9%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

41.4%
27.6%
31.0%
Fat: 93 cal (31.0%)
Protein: 83 cal (27.6%)
Carbs: 124 cal (41.4%)

About Chicken catina bowl

The Chicken Cantina Bowl is a flavorful fusion inspired by Mexican cuisine, offering a balanced mix of hearty ingredients. This dish includes tender grilled chicken, seasoned rice, creamy black beans, crisp romaine lettuce, zesty pico de gallo, fresh guacamole, and a low-fat sour cream drizzle. Topped with a sprinkle of shredded cheddar cheese, it delivers a satisfying combination of protein, fiber, and healthy fats. The bowl provides essential nutrients from lean protein and fresh vegetables, making it a robust yet relatively light option. However, it does contain higher sodium levels, primarily from the seasoned components, and the cheese and sour cream add some saturated fat. Overall, the bowl is a convenient choice for those seeking a protein-packed meal with fresh ingredients but should be enjoyed in moderation or customized based on dietary preferences.