One cup of Chicken casterole is around 235.3 grams and contains approximately 444.7 calories, 32.9 grams of protein, 25.4 grams of fat, and 20.9 grams of carbohydrates.
Chicken Casserole is a hearty, comforting dish that combines tender chicken, fresh vegetables, and creamy sauce, all nestled atop a bed of savory rice or pasta. This classic comfort food has roots in American cuisine, often featuring ingredients like broccoli, carrots, and sometimes even crispy toppings like breadcrumbs or cheese for added texture. Packed with protein and nutrients, it can be a wholesome choice, but watch out for excess sodium and fat in creamy sauces. Perfect for a family dinner, Chicken Casserole warms the soul and satisfies the palate!
Log this food in SnapCalorie
Nutrition Information
Calories |
444.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.4 g | 32% | |
| Saturated Fat | 7.3 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 103.5 mg | 34% | |
| Sodium | 814.1 mg | 35% | |
| Total Carbohydrates | 20.9 g | 7% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.2 g | ||
| protein | 32.9 g | 65% | |
| Vitamin D | 20 mcg | 100% | |
| Calcium | 110.6 mg | 8% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 562.4 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
