One cup of Chicken cassoulet is around 240 grams and contains approximately 360 calories, 24 grams of protein, 16.0 grams of fat, and 24 grams of carbohydrates.
Chicken Cassoulet is a hearty, comforting French dish that combines tender chicken, flavorful sausage, and white beans simmered slowly in a savory broth. Originating from the Languedoc region, this rustic stew showcases the rich culinary traditions of France. Infused with herbs like thyme and bay leaves, it boasts a depth of flavor that warms the soul. Packed with protein from the chicken and fiber from the beans, it offers a satisfying meal option. While it can be a bit indulgent due to its rich sauce, using lean chicken and incorporating plenty of vegetables can make it a healthier choice for any occasion. Enjoy the cozy, wholesome essence of Chicken Cassoulet!
Calories |
360 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.0 g | 20% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 24 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.