Nutrition Facts for Chicken casserole with peas and rice
Image of Chicken casserole with peas and rice

Chicken casserole with peas and rice

Item Rating: 74/100

One cup of Chicken casserole with peas and rice is around 240 grams and contains approximately 336 calories, 24 grams of protein, 9.6 grams of fat, and 38 grams of carbohydrates.

Chicken Casserole With Peas And Rice is a comforting dish that's perfect for any family meal. This hearty casserole features tender chunks of chicken, vibrant green peas, and fluffy rice, all brought together in a creamy sauce. Rooted in classic American comfort food, it’s easy to prepare and ideal for weeknight dinners. Packed with protein from the chicken and fiber from the peas, it’s a satisfying option, but be mindful of the creaminess, which adds some saturated fat. Serve it warm, and enjoy a delicious, wholesome meal that’s sure to please everyone at the table!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 336
Total Fat 9.6g 0%
Saturated Fat 2.88g 0%
Polyunsaturated Fat g
Cholesterol 57.6mg 0%
Sodium 576mg 0%
Total Carbohydrate 38.4g 0%
Dietary Fiber 3.84g 0%
Total Sugars 4.8g
Protein 24g 0%
Vitamin D 96IU 0%
Calcium 96mg 0%
Iron 1.92mg 0%
Potassium 384mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 28.6%
Carbs: 45.7%